Transforming Lives One Step at a Time


At Core Progression Personal Training North Austin, we believe that every journey towards a healthier, fitter self begins with a single step. Our dedicated team of personal trainers and physical therapists understands that this path can be challenging, but with the right guidance and support, it can also be an incredibly rewarding and transformative experience.

The Weight Loss Journey

For many of our clients, the weight loss journey is a pivotal part of their fitness goals. We know that shedding those extra pounds can be daunting, but our trainers are here to guide you every step of the way. Through personalized workout plans, nutritional guidance, and unwavering encouragement, we help you develop sustainable habits that lead to lasting results.

The Power of Personal Training

At the heart of our personal training program is a commitment to tailoring our approach to each individual’s unique needs, goals, and abilities. Whether you’re a seasoned athlete looking to take your performance to the next level or someone just starting on their fitness journey, our experienced trainers will design a program that challenges you while prioritizing safety and injury prevention.

Healing and Recovery with Physical Therapy

For those recovering from injuries or managing chronic conditions, our physical therapy services offer a comprehensive approach to rehabilitation. Our licensed therapists work closely with you to develop customized treatment plans that address your specific needs, helping you regain strength, mobility, and confidence in your body’s abilities.

A Supportive Community

At Core Progression Personal Training North Austin, we’re more than just a gym – we’re a community of like-minded individuals united by a shared passion for health and fitness. Our welcoming environment fosters a sense of camaraderie and encouragement, where every achievement, big or small, is celebrated, and every challenge is faced together.

  • Weight Loss Programs
  • Personal Training Sessions
  • Physical Therapy Services
  • Group Fitness Classes
  • Nutritional Guidance

Whether you’re embarking on a personal training journey, seeking physical therapy for recovery, or simply looking to adopt a healthier lifestyle, Core Progression Personal Training North Austin is your partner every step of the way. Together, we’ll unlock your full potential, one transformative step at a time.